Weigh In record (no journal entry) for 27 September 2021
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125.6 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1795 kcal
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Fat: 49.94g | Prot: 103.58g | Carbs: 243.28g.
Breakfast: Melón , Manzanas Gala, Azúcar, Té Verde, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Mandarina, Pepino (Pelado), Cebolla Morada, Nutribits Lechuga Orejona, Frijoles Cocidos, Arroz Blanco, Marketside Filetes de Tilapia. Dinner: Tia Ofilia Coco Rallado Orgánico , Skippy Crema de Cacahuate Cremosa, Hershey's Cocoa 100% Natural, Plátano Maduro, Alpura Leche Semidescremada. more...
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3257 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Alex GonzálezM.'s Weight History
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