Weigh In record (no journal entry) for 30 January 2024
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84.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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406 kcal
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Fat: 23.13g | Prot: 18.30g | Carbs: 35.75g.
Breakfast: Loncoleche Queso Mantecoso. Lunch: Tomate Verde, Humita. more...
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Losing 0.5 kg a Week
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tamar9151's Weight History
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