Weigh In record (no journal entry) for 30 January 2024
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59.7 kg
Lost so far: 17.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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899 kcal
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Fat: 21.93g | Prot: 52.72g | Carbs: 121.33g.
Breakfast: Activia Ciruela Pasa. Lunch: Tortillas de Maíz, Alitas de Pollo, Campo Fresco Frijoles Negros (Cocido). Dinner: Nestlé Leche en Polvo Carnation, Arroz Blanco, Chuleta Ahumada, Aurrera Bolillo. Snacks/Other: Chayote. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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