|
Fell off the bandwagon for the last 2 ish weeks. Life 🤷🏻♀️ I was dreading getting back on the scale but was surprised to see I lost an additional pound?! Guess I’m right on track. Can’t wait to get back consistent in the groove!
|
63.6 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
843 kcal
|
Fat: 27.30g | Prot: 27.91g | Carbs: 127.63g.
Breakfast: Kroger French Baguette, The Coconut Cult Chocolate Mousse, Trader Joe's English Cucumber, Blueberries , Grapes, Radish, Good Culture Whole Milk Classic Cottage Cheese, Kirkland Signature Smoked Salmon, Nature Sweet Cherub Tomatoes, Strawberries , Momofuku Chili Crunch (5g). Dinner: Sweet Cherries , Garden Cuts Green Leaf Lettuce, Kewpie Creamy Deep Roasted Sesame Dressing, Chang Farm Soy Bean Sprouts, Jongga Kimchi, Bento Nouveau Inari Sushi. more...
|
Losing 0.1 kg a Week
|