Weigh In record (no journal entry) for 27 January 2024
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1892 kcal
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Fat: 72.11g | Prot: 118.53g | Carbs: 169.13g.
Lunch: Rimi Sālsstandziņas Ar Sieru, Maxima Tomāti, Siera Nams 10% Siers, Куриные Желудочки В Сметане, Rimi Vārīti Pelēkie Zirņi. Dinner: Beer, Siera Nams 10% Siers, Перекресток Хачапури по-Аджарски. more...
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Losing 2.8 kg a Week
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Alisawas's Weight History
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