Weigh In record (no journal entry) for 31 January 2024
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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360 kcal
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Fat: 3.52g | Prot: 6.95g | Carbs: 73.48g.
Breakfast: Bamboe Bumbu Nasi Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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Ayu_rahayuu30's Weight History
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