Weigh In record (no journal entry) for 31 January 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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978 kcal
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Fat: 42.40g | Prot: 67.98g | Carbs: 94.12g.
Lunch: Telur Rebus, Mie Kocok, Hoka Hoka Bento Nasi Putih. Dinner: Sosis Ayam, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.4 kg a Week
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yant yant's Weight History
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