Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irenok88
Journal
31 Jan 24
irenok88's Journal, 31 Jan 24
irenok88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2024
80.9 kg
Lost so far:
25.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2024:
345 kcal
Fat: 14.43g | Prot: 17.85g | Carbs: 41.00g.
Breakfast:
Овсяноблин.
Lunch:
Хлеб Черный.
Dinner:
Шакшука.
Snacks/Other:
Яблоки.
more...
2274 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Comments
♥️♥️♥️Жду CEPЬЁЗНО HАСТРОЕHНЫХ сбросить свои лишние килограммы, без диет и голодовок! С Вас желание, с меня PEЗУЛЬTAT! 8 705 251-27-32 добавляем номер в записную книжку, пишем в ватсап слово "ХОЧУ" и я с удовольствием Вам помогу!+18✍✍✍
30 Jan 24 by member:
lika73@
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irenok88's Weight History
View Complete History