Weigh In record (no journal entry) for 31 January 2024
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1581 kcal
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Fat: 101.19g | Prot: 51.07g | Carbs: 117.11g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Азбука Вкуса Лингвини с Соусом Карбонара, Блинчики с Мясом. more...
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Losing 9.1 kg a Week
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georgexbox's Weight History
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