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peso estável
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67.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 13.06g | Prot: 23.31g | Carbs: 88.94g.
Breakfast: Frimesa Requeijão Light, Bauducco Torrada Integral (1). Lunch: Mexerica, Bauducco Torrada Integral (1), Frimesa Mortadela de Frango, Brócolis. Dinner: Maçã, Banana Nanica, Molico Leite Desnatado. more...
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Losing 0.9 kg a Week
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