Weigh In record (no journal entry) for 31 January 2024
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1272 kcal
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Fat: 16.92g | Prot: 95.53g | Carbs: 190.35g.
Breakfast: Pisang, Sayur Campuran, Telur Rebus, Jeruk, Apel. Lunch: Dimsum, Ikan Asin, Sayur Campuran, Nasi Putih. more...
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Losing 0.0 kg a Week
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chantika rani's Weight History
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