darya3282452's Journal, 31 Jan 24

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Weigh In record (no journal entry) for 31 January 2024

65.6 kg Lost so far: 7.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:

1058 kcal

Fat: 57.11g | Prot: 78.68g | Carbs: 56.88g. Breakfast: Snaq Fabriq Snaq Rice, Селедка под Шубой, Золотая семечка Растительное Масло, Перекресток Яйцо Куриное, Liebendorf Сыр Тильзитер. Lunch: Fish House Горбуша Натуральная. Dinner: Только Польза Смесь Семян для Салата Классическая, Мидори Фунчоза, Fish House Горбуша Натуральная, Морозко Green Мексиканская Смесь. more...

1628 kcal

Exercise: Sexual Activity - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

Losing 1.4 kg a Week

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darya3282452's Journal, 31 Jan 24

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