Adams_07's Journal, 20 Oct 09

usually when I get down to 123 I can never get lower so today I'm trying something different
55.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2009:
987 kcal Fat: 26.58g | Prot: 11.53g | Carbs: 175.05g.   Breakfast: Original English Muffin, Earth balance. Lunch: Venti Soy White Chocolate Mocha Doubleshot on ice. Dinner: Fresco Bean Chalupa w/guacamole, strawberries, kiwi, banana. more...
Losing 3.2 kg a Week

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Adams_07's Weight History


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