Weigh In record (no journal entry) for 31 January 2024
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93.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1195 kcal
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Fat: 47.46g | Prot: 53.20g | Carbs: 140.52g.
Breakfast: Помидоры, Ветчина, Щедро Майонез Салатный 30%, Торчин Кетчуп Лагідний, Mlekovita Сыр Гауда , Pano Тортилья, President Serek. Lunch: Гречневый Суп, Свеклы, Mlekovita Сыр Гауда , Pano Тортилья. Snacks/Other: Манго. more...
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steady weight
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Дарья Штукалюк's Weight History
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