Weigh In record (no journal entry) for 31 January 2024
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59.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1308 kcal
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Fat: 49.11g | Prot: 41.16g | Carbs: 183.48g.
Breakfast: Хачапури, Кировский Шаньга с Картофелем, Красные Помидоры, Яблоко Голден, Чай, Суп из Говядины, Мандарины, Акконд Конфеты Ричио. more...
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Losing 2.8 kg a Week
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Kateway_15's Weight History
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