zapart 's Journal, 14 May 15

Didn't do well today those pizza puffs are to to good.
110.7 kg Lost so far: 1.4 kg.    Still to go: 29.0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2015:
2418 kcal Fat: 98.04g | Prot: 96.95g | Carbs: 297.68g.   Breakfast: Lactaid 2% Milk, Kroger Old Fashioned Oatmeal, Brown Sugar. Lunch: Cornbread (from Mix), Green Peppers, Tuscan Garden Italian Seasoned Croutons, Jennie-O Ground Turkey 93/7. Dinner: Jennie-O 93% Lean Ground Turkey, Cornbread (from Mix). Snacks/Other: Totino's Combination Pizza Rolls, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Chili's Skillet Toffee Fudge Brownie. more...
Losing 1.6 kg a Week

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Comments 
don't give up just get back on track,,,good luck 
14 May 15 by member: dialla3201

     
 

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