Weigh In record (no journal entry) for 31 January 2024
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111.5 kg
Lost so far: 5.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1792 kcal
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Fat: 39.31g | Prot: 114.35g | Carbs: 236.35g.
Lunch: Gekookt Ei, AH Schnittbroodjes. Dinner: Remia Fritessaus Zero, AH Ijsbergsla, Jumbo Special Flakes Naturel, Lidl Pita Broodje, Kipfilet. Snacks/Other: Jumbo Lange Vingers, Verkade Langetjes, Milbona High Protein Pudding Hazelnut, Red Bull Sugarfree (Blikje), Perla Caramel Macchiato, Nevo Komkommer met Schil, Pink Lady Appels, AH Pitloze Witte Druiven. more...
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Losing 0.9 kg a Week
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MythicBella's Weight History
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