Weigh In record (no journal entry) for 30 January 2024
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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238 kcal
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Fat: 8.73g | Prot: 4.46g | Carbs: 38.55g.
Breakfast: Миндаль Миндаль Жареный, King Манго Сушёное без Сахара, Яблоко Желтое, Клементины. more...
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Gaining 0.4 kg a Week
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ната2105's Weight History
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