Weigh In record (no journal entry) for 31 January 2024
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90 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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466 kcal
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Fat: 24.48g | Prot: 27.32g | Carbs: 36.64g.
Breakfast: Melão, Ovo Mexido. Lunch: Tomates, Salada de Folhas, Ovo Cozido, Quero Milho Verde. more...
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Losing 0.4 kg a Week
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cleide78's Weight History
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