Weigh In record (no journal entry) for 31 January 2024
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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468 kcal
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Fat: 23.37g | Prot: 15.54g | Carbs: 52.48g.
Breakfast: Vitamina de Abacate, Catchup, Ovo, Pão Francês. more...
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Losing 1.4 kg a Week
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DanielVidaSaudavel's Weight History
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