Weigh In record (no journal entry) for 31 January 2024
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76 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2496 kcal
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Fat: 69.92g | Prot: 193.88g | Carbs: 258.44g.
Breakfast: Huevo, Pan Blanco. Lunch: Grandiet Galletas de Arroz, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, La Campagnola Salsa Lista Filetto, Sorrentinos. Snacks/Other: Chocolinas Chocolinas. more...
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Gaining 1.8 kg a Week
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guille.avendano's Weight History
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