Weigh In record (no journal entry) for 30 January 2024
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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268 kcal
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Fat: 5.69g | Prot: 15.74g | Carbs: 45.01g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Itambé Iogurte Vitamina com Cereal, Pilão Café, Piracanjuba Leite Desnatado, Molico Iogurte Desnatado Triplo Zero. Lunch: Matte Leão Chá Limão Zero, Carioca Feijão Cozido, sopa detox. Dinner: Matte Leão Chá Limão Zero, Quatá Creme de Queijo Light, sopa de tomate low cal. more...
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1241 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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eu leticia's Weight History
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