Weigh In record (no journal entry) for 31 January 2024
|
79.2 kg
Lost so far: 18.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
661 kcal
|
Fat: 50.76g | Prot: 36.64g | Carbs: 18.19g.
Lunch: Огурец (с Кожурой), Лимонный Сок, Borges Масло Оливковое Рафинированное, Авокадо Авокадо, Зеленый Острый Перец ч.л., Петрушка, Помидоры, Лук, Свинина. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevertity's Weight History
|