robina66's Journal, 31 Jan 24

Laufband Grundlagen Ausdauer Lauf 🏃🏻‍♂️💙👟 Running.de 🍀💥✨KM 10:40 Zeit 52:05 Kalorien 783
78.4 kg Lost so far: 2.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
961 kcal Fat: 27.98g | Prot: 32.57g | Carbs: 140.36g.   Breakfast: Apfelküchle, Kaffee mit Milch, Ovomaltine Ovomaltine. Lunch: Trattoria Alfredo Deliziosa Vegetale. Snacks/Other: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee mit Milch, Ovomaltine Ovomaltine. more...
3164 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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robina66's Weight History


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