Weigh In record (no journal entry) for 31 January 2024
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90.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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968 kcal
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Fat: 43.33g | Prot: 37.12g | Carbs: 95.59g.
Breakfast: Granvita Avena Instantánea Integral con Arándanos 0% Azúcar. Lunch: Café, Frijoles Refritos, Chilaquiles. Dinner: Miel, La Pastora Té de Limón, Pechuga de Pollo, Tortillas de Maíz. more...
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Losing 3.0 kg a Week
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Misael138's Weight History
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