Weigh In record (no journal entry) for 31 January 2024
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84.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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546 kcal
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Fat: 14.87g | Prot: 27.71g | Carbs: 77.58g.
Breakfast: Receta del Abuelo Pechuga de Pollo Apanada, Huevo Cocido, Lechuga, Arroz Blanco. Snacks/Other: Frutillas. more...
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Losing 4.2 kg a Week
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tamar9151's Weight History
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