Weigh In record (no journal entry) for 15 May 2015
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 118.51g | Prot: 91.09g | Carbs: 222.64g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Skogaholm Varsågod!, Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron. Lunch: Norrmejerier Mellanmjölk, Korvbrödsbagarn Korvbröd, Scan Tjock Grillkorv. Dinner: Norrmejerier Norrgott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Hushållsost, Formfranska. Snacks/Other: Starköl, Olw Salta Jordnötter. more...
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2517 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Krillebjörk's Weight History
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