Weigh In record (no journal entry) for 31 January 2024
|
116.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
1657 kcal
|
Fat: 54.35g | Prot: 68.56g | Carbs: 254.92g.
Breakfast: Melitta Café sem Açúcar, Walmart Queijo Mussarela, Massa Fina Pão de Hambúrguer. Lunch: Banana Prata, Carne Moída Refogada, Angu. Snacks/Other: Walmart Queijo Mussarela, Bimbo Rap10 Fit, Walmart Queijo Mussarela, Bimbo Rap10 Fit. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandomsousa1992's Weight History
|