Weigh In record (no journal entry) for 01 February 2024
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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123 kcal
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Fat: 6.50g | Prot: 6.40g | Carbs: 9.90g.
Breakfast: 麥當勞 (McDonald's) 經典那堤. more...
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Gaining 3.5 kg a Week
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