Weigh In record (no journal entry) for 01 February 2024
|
77.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1770 kcal
|
Exercise:
Showering - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Работа сидячая - 8 hours, Cooking - 2 hours, Google Fit - 10 hours, Washing Dishes - 30 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Семикова's Weight History
|