Weigh In record (no journal entry) for 31 January 2024
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1345 kcal
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Fat: 77.09g | Prot: 80.20g | Carbs: 85.98g.
Breakfast: Monster Energy Absolutely Zero, Coco Seco, Queijo Provolone, Melitta Café sem Açúcar . Lunch: Camarão Seco, Charque, São Braz Açaí Puro. Dinner: Aurora Linguiça Toscana, Brasfrut Polpa de Acerola. more...
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Gaining 0.3 kg a Week
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liliansantos3's Weight History
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