Weigh In record (no journal entry) for 01 February 2024
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1307 kcal
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Fat: 43.21g | Prot: 81.13g | Carbs: 147.29g.
Breakfast: Яблоко Зеленое, Мёд, Рахат Какао-Порошок, Кофе, Шоколад, Банан, Молоко, Творог 5%, Овсяноблин. Lunch: Пирог с Мясом. Dinner: Курт, Сметана 15%, Конина Вареная, Пирог с Мясом, Запеченный Картофель. more...
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Losing 0.2 kg a Week
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pazylbekbk's Weight History
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