Weigh In record (no journal entry) for 01 February 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1828 kcal
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Fat: 67.56g | Prot: 56.38g | Carbs: 251.70g.
Breakfast: Каша Рисовая на Молоке, Роллы, Горячие Роллы. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Макароны по Флотски, Веселый Молочник Сметана 15%, Горячая Штучка Пельмени Бульмени. Dinner: Печенье Рыбки. more...
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Gaining 3.5 kg a Week
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