Weigh In record (no journal entry) for 01 February 2024
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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149 kcal
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Fat: 7.00g | Prot: 2.32g | Carbs: 20.06g.
Breakfast: Жареный Картофель. more...
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Gaining 0.7 kg a Week
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