Weigh In record (no journal entry) for 01 February 2024
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106.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1644 kcal
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Fat: 74.42g | Prot: 81.02g | Carbs: 164.15g.
Breakfast: Жареное Яйцо, Царь Геркулес. Lunch: Манты. Dinner: Чай с Сахаром, Гречка Отварная, Голубцы. Snacks/Other: Зеленое Яблоко, Рахат Конфета Passion, Herbalife Протеиновый Коктейль Формула 1, Груши, President Творог 9%. more...
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Losing 0.4 kg a Week
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sultan_azatayev's Weight History
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