Weigh In record (no journal entry) for 01 February 2024
|
77.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1396 kcal
|
Fat: 33.75g | Prot: 56.09g | Carbs: 213.82g.
Breakfast: Energen Rasa Vanila. Lunch: Sayur Bening Bayam, Kerang, Nasi Putih. Dinner: Ikan Kembung Balado, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Jus Mangga, Dimsum, Heavenly Blush Yogurt Bar Berries, Munchy's Lexus Peanut Butter. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choconuts's Weight History
|