choconuts's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
77.5 kg Lost so far: 0 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
1396 kcal Fat: 33.75g | Prot: 56.09g | Carbs: 213.82g.   Breakfast: Energen Rasa Vanila. Lunch: Sayur Bening Bayam, Kerang, Nasi Putih. Dinner: Ikan Kembung Balado, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Jus Mangga, Dimsum, Heavenly Blush Yogurt Bar Berries, Munchy's Lexus Peanut Butter. more...
Gaining 0.0 kg a Week

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choconuts's Weight History


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