Weigh In record (no journal entry) for 01 February 2024
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134.7 kg
Lost so far: 0 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1373 kcal
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Fat: 46.59g | Prot: 45.77g | Carbs: 183.51g.
Breakfast: Tempe Goreng, Indomie Mi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bango Kecap Manis, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Ketoprak. more...
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Losing 1.1 kg a Week
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laksmi24121973's Weight History
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