Weigh In record (no journal entry) for 01 February 2024
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1182 kcal
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Fat: 56.31g | Prot: 104.21g | Carbs: 56.86g.
Breakfast: Kalles Randiga Kaviar, Kokt Ägg, Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: Crown Köket Currydressing, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Heinz Ketchup Mindre Socker & Salt, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Arla Mild Kvarg Vanilj, ICA Morötter . more...
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Losing 1.1 kg a Week
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Träningsmamman's Weight History
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