Nach Geburtstagsfeier mit einem Gläschen wein. Schmierblutung.
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1829 kcal
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Fat: 67.83g | Prot: 54.22g | Carbs: 249.11g.
Breakfast: Aldi Milch 1,5%, Milch 1,5%, Milchkaffee, Hammermühle Hafer Crunchy. Lunch: Banane. Dinner: Kinder Riegel (21g), Rischart Vanille Krapfen (122 g), Spaghetti, Omelett oder Rührei, Katjes Fred Ferkel. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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