Weigh In record (no journal entry) for 01 February 2024
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79 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2904 kcal
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Fat: 118.68g | Prot: 64.48g | Carbs: 390.34g.
Breakfast: Strösocker, Tyngre Tomtegröt. Lunch: Livsmedelsverket Vitkål, Kokt Ägg, Vitt Socker (Strösocker eller Bitsocker), Vitt Vetemjöl, Vitt Mjöl, Kokt Ägg, Socker. Snacks/Other: Ostbågar, Choklad, ICA Pepparkakor. more...
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Losing 1.1 kg a Week
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sluttjockat's Weight History
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