Weigh In record (no journal entry) for 01 February 2024
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69.1 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1070 kcal
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Fat: 38.84g | Prot: 58.12g | Carbs: 118.27g.
Breakfast: Marque Repère Confiture Fraise, Épi d'or Biscottes au Froment, Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Amora Sauce au Poivre, L'étal du Boucher Faux Filet, McCain Just au Four Allumettes. Snacks/Other: Choux à la Crème (avec Crème Anglaise). more...
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Losing 2.1 kg a Week
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