Weigh In record (no journal entry) for 01 February 2024
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72.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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917 kcal
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Fat: 40.02g | Prot: 61.91g | Carbs: 73.73g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Gouda eller Edamer Ost, Bregott Mellan, Pågen Italienskt Lantbröd. Lunch: Annas Pepparkakor, Abba Skärgårds Sill, ICA Rostad Lök Glutenfri, Kycklingfilé. more...
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Gaining 0.7 kg a Week
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patrik_morp's Weight History
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