Weigh In record (no journal entry) for 01 February 2024
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43.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1704 kcal
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Fat: 76.80g | Prot: 118.53g | Carbs: 126.84g.
Breakfast: Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, HSN Pea Protein Isolate 2.0 Unflavoured, HSN Soy Protein Isolate 2.0 Unflavoured, Crownfield Oat Flakes Fine, Seeberger Sonnenblumenkerne. Lunch: Harzer Harzer Käse, Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel). Dinner: Vly Natur ohne Zucker, Bautz'ner Senf Mittelscharf, BioBio Speisequark, Esselunga Olio Extravergine d'oliva, Star Dado Funghi Porcini, Alnatura Knäcke-Brot Delikatess, Sea Gold Sockeye Wildlachs, Zucchini, Cabbage . Snacks/Other: Cucumber (with Peel), Deit Orange Zuckerfrei, DM Mivolis Eisen + Vitamin C, DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Edeka My Veggie Natur, Vly Natur ohne Zucker, Cucumber (with Peel), Brandt Knäck’It, Vly Natur ohne Zucker. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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