Weigh In record (no journal entry) for 01 February 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1962 kcal
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Fat: 82.44g | Prot: 88.24g | Carbs: 221.63g.
Breakfast: Mi Catsup Salsa de Tomate para Aderezar, Donas Escarchadas o Recubiertas de Chocolate, Guayaba, Manzana, Plátano, Valentina Salsa, Pimienta Negra, El Molino Blanco de Mateo Pan Integral, McCormick Mostaza, Huevo, Aceite Vegetal. Lunch: El Molino Blanco de Mateo Pan Integral, Natura Sol Crema de Cacao con Avellana, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Vaca Blanca Yogurt Durazno, Plátano, Aceite Vegetal, La Costeña Salsa Verde para Enchiladas, Carne de Cerdo, Espinacas Cocidas (Frescas), Garbanzos Cocidos, Knorr Mi Arroz Rojo. Snacks/Other: Té sin Azúcar, Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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