Weigh In record (no journal entry) for 01 February 2024
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97.8 kg
Lost so far: 5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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990 kcal
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Fat: 51.73g | Prot: 78.75g | Carbs: 52.88g.
Breakfast: Morangos, Sabor da Serra Queijo Muçarela, Ovo. Lunch: Arroz Branco, Club Life To Go Picadinho , Hortifruti Acelga. Dinner: Iscas de Fígado, Cebolas, Azeite Extra-Virgem. Snacks/Other: Yoki Amendoim, Linea Gelatina de Morango. more...
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Losing 1.6 kg a Week
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flaviamakeover's Weight History
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