Weigh In record (no journal entry) for 01 February 2024
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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768 kcal
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Fat: 27.35g | Prot: 27.96g | Carbs: 102.39g.
Breakfast: Арахис, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром, Джемы и Варенья. Dinner: Яблочный Сок, Плов, Долма. Snacks/Other: Магнит Апельсин. more...
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Losing 1.1 kg a Week
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LapetiteAlya's Weight History
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