Weigh In record (no journal entry) for 01 February 2024
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117.9 kg
Lost so far: 5.4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1002 kcal
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Fat: 20.14g | Prot: 117.27g | Carbs: 82.89g.
Breakfast: Bolillo, Pechuga de Pollo a la Plancha. Lunch: Tostitos Salsa Verde, Gamesa Saladitas , Atún Ligero (en Agua, Enlatado). Snacks/Other: Manzana Roja, Almendras. more...
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Losing 1.4 kg a Week
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Brandon22058's Weight History
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