Weigh In record (no journal entry) for 15 May 2015
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83 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 35.83g | Prot: 79.06g | Carbs: 130.66g.
Breakfast: Lait de Soja au Chocolat, Herbalife Formula 3, Herbalife Formula 1 (au 100G). Lunch: Findus Pommes Dauphine, Épinard. Dinner: Herbalife Formula 3, Herbalife Formula 1 (au 100G), Lait de Soja. Snacks/Other: Banane, Herbalife Formula 2 Complexe Multivitaminé. more...
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steady weight
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