Weigh In record (no journal entry) for 01 February 2024
|
73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2358 kcal
|
Fat: 117.17g | Prot: 62.55g | Carbs: 266.82g.
Breakfast: Nestlé Manjar, Palta, Burger Pan Integral de Centeno con Sesamo Crujiente, Panqueques sin Relleno, Huevo Duro, Plátano, Nueces. Lunch: Vilay Leche de Coco sin Azúcar Añadida, Plátano, Heidi 85% Cacao, Durazno. Dinner: Quinoa (Cocida), Palta, Huevo Duro, Brócoli. Snacks/Other: Caravella Cobertura de Chocolate, Carolin Cacao Queque Chocolate, Piwen Datiles sin Carozo, Cuisine & Co Damasco Turco, Nueces. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|