Weigh In record (no journal entry) for 15 May 2015
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71.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 135.78g | Prot: 173.92g | Carbs: 41.66g.
Breakfast: Tonfisk i Vatten (Konserverad), Rödlök, Kokt Ägg, Kavli Majonäs Äkta. Lunch: Coop Bearnaisesås, Broccoli, Scan Bacon Piggham, Findus Alaska Pollock. Dinner: ICA Prästost. Snacks/Other: Star Nutrition Night Pro, Avokado, ICA Gott Liv Pumpakärnor. more...
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Losing 0.7 kg a Week
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